Respectful sleep

Child Sleep Coaching

I help you to get a better sleep, respecting the pace of both the family and the child, understanding sleep as a gradual and physiological process.

HOLISTIC PERSPECTIVE

I help the whole family sleep better, always taking care of the needs of the child.

The process

This are the steps to support your better sleep

01.

Exploratory talk

15 minutes free talk.

02.

Choosing your custom plan

To start our process.

03.

Getting to know each other

I will send you a form to fill.

04.

First consultation

Working together on solutions.

05.

Follow up

Making change sustainable.

Let's get started!

Find my plan

More about me

I am Mechi Nazar. I have a degree in Psychology, studies in coaching, a Postgraduate in Systemic Therapy and a UK Diploma as an “Early Years Practitioner”.

01

Certified sleep coach

Gentle Sleep Coach by The Sleep Lady.

02

Degree in Psychology

By Universidad del Salvador (Argentina).

03

Mother of three

My life experience led me to help other families.

CHILD SLEEP CONSULTANT

Are you ready for a better sleep?

Milagros, 36 years old, Argentina.

Before and after

Felix, 2 years old, slept while holding my hand. Each night he woke up crying and looking for me. I had to go to his room and hold his hand again and again, so that he could go back to sleep.
I was exhausted and Felix was not sleeping well either. This was impacting our family.
On April 2022 I contacted Mechi and, though we lived in different countries, I liked her approach. We worked as a team: my husband, myself and Mechi worked together and applied the changes that we needed as a family. In one month Felix was able to sleep in his bed on his own. It was a one way journey, we all managed to sleep well at night.
Thank you Mechi for your patience and support! 😊

Marlene, 36 years old, Argentina.

Very satisfied

We are very satisfied with the results. We noticed the changes very quickly and we felt guided and listened. Mechi' s approach was focused on the details.
Now he sleeps through the night in his crib with us in our room. Sometimes he wakes up but he will sleep back on his own as he developed self soothing abilities.
Efficient and personalized are the best words to describe the sleep training received by Mechi.

Carolina, 32 years old, Netherlands.

Now he sleeps on his own

The daily feedback with Mechi was very personalized. It was not something general but specifically what Rafa needed each day.
I liked that Mechi was patient and that we could teach him everything we targeted, with love and being present for him.
It was a massive change: he is very independent now; wakes up very happy and proud as he knows he slept on his own.

Luz, 40 years old, Argentina.

More than just a coaching package

For us it was more than a sleep coaching process, it was an entire re-education plan. It really worked for us.
What was key for me during the process was to not give up and to be consistent. Now she sleeps in her own bed, takes naps, she has a daily routine and she is a happy girl.

We work as a team

Book an appointment

I support your family for a better sleep

Contact me

mechicoaching@gmail.com