Sleep Workshops - Troubleshooting

Sometimes, all you need is guidance on one specific issue to improve your child’s sleep, and the whole family’s rest.

In this one-on-one workshop, we work together on a specific sleep challenge, such as:

  • Night terrors
  • Night weaning
  • Naps and nap transitions
  • Early rising
  • Switching sleep associations
  • Sleep regressions
  • Bedtime battles
  • Removing the pacifier in a gentle way
  • Short naps

During this personalized session, I’ll provide clear, gentle, and practical strategies to address the issue that’s most concerning you right now and help you move toward calmer, more restful nights.

Duration: 30 minutes through google meet.

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Reminders

Transitions: It is not advisable to travel, move houses or introduce any big routine changes during the implementation of the programme. It is very important that parents follow the same routine and schedules recommended every day, and that the child sleeps on the same place, so that the new habits and changes can consolidate.

Your commitment to follow the daily routine and Sleep Plan is vital to make sure results can be seen along this new journey of getting a better sleep for you and your family.

Cancelations: In case of consultation cancelations or rescheduling, I should be notified at least one business day in advance so that I can allocate the appointment to another tired family.

Medical conditions: A medical check up with a health professional (Pediatrics, neurologist, etc) is strongly encouraged before starting any form of sleep training. Your child’s sleep patterns or difficulties with sleeping may be symptomatic of a condition for which medical intervention or medical treatment is advised. If you have any reason to believe that your child’s sleep difficulties may be related to a medical condition or that your child has health concerns that may be adversely affected by sleep coaching, it is advisable to consult with your child’s doctor before beginning the sleep coaching process.

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Sleep coaching

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