BIRTH COACHING

VBAC Package

Five coaching sessions of 45 min where we Will discuss:

  • Is it possible for me to have a VBAC?
  • Am I a good candidate for a TOLAC?
  • How to choose the right Ob-Gyn.
  • Myths: “After a c-section its always c-section”.
  • Uterine rupture. Types. Statistics.
  • Birth Plan.
  • Real obstacles to have a VBAC.
  • Personal fears and history of deliveries-
  • Hiring a Doula: Yes or no?
  • Social environment and Family.
  • Physical, mental and spiritual preparation.
  • Pros and cons VBAC Vs repeated c-section.
  • Healing the past.
  • Visualizations.
  • Making informed decisions.
  • When my plan doesn’t go as I wanted: Being ready for the unexpected.
VBAC

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